3min chapter

The Run Smarter Podcast cover image

Running Q&A Collab with Lydia & Sophie from Stronger Stride

The Run Smarter Podcast

CHAPTER

Introduction

Join Lydia and Sophie in a Q&A session to enhance your running training, rehab, and technique. Gain valuable insights on debunking running myths, preparing for marathons, improving speed, transitioning to trails, and optimizing recovery post-races.

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