Prevent Muscle Loss and Decline | Emily Lantz PhD
The Dr. Gabrielle Lyon Show
Aging, Creatine, and Monitoring Biomarkers
This chapter explores the aging process and discusses the benefits of taking creatine monohydrate supplements for muscle health and cognition. They highlight the muscle-brain connection and recommend a product from First Form. They also emphasize the importance of monitoring biomarkers for successful aging and offer a discount for blood work with Inside Tracker.
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