AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Prevent Muscle Loss and Decline | Emily Lantz PhD
The Dr. Gabrielle Lyon Show
Aging, Creatine, and Monitoring Biomarkers
This chapter explores the aging process and discusses the benefits of taking creatine monohydrate supplements for muscle health and cognition. They highlight the muscle-brain connection and recommend a product from First Form. They also emphasize the importance of monitoring biomarkers for successful aging and offer a discount for blood work with Inside Tracker.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode