
519 - Is SuperSlow The Key to an Ultra-Successful HIT Business? What You Should Know (with Dagoberto Vila)
High Intensity Business
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Navigating High-Intensity Training and Community Support
This chapter delves into the intricacies of high-intensity training and the super slow protocol, highlighting the coexistence of various methodologies in the fitness community. It emphasizes the importance of community support for strength training professionals while offering practical strategies for client qualification and business efficiency.
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