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Q&A on run training (part 2) | EP#388

That Triathlon Show

CHAPTER

The Benefits of Running in Carbon Shoes

"I think nowadays you even, you need to run in them because everyone is running in them," he says. "But on the other hand, I would also, this is more experience based from what I've heard from Sumatliz." He adds that they could trigger some injuries due to instability at foot and ankles. 'They are sometimes pretty unstable. So watch out'

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