188: How Many Calories to Eat For Muscle Growth; Thyroid Health; Non-Toxic Oral Care | Max Lugavere
The Genius Life
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Shadow Boxing
Foryou lordon talks about shadow boxing. Lugavers aren't a violent bunch werd not, but they like to get on each other's nerves. Foryou was always friends with the tough kids growing up because he would seek out aggressors and talk his way out of situations.
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