5min chapter

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#347: Why Nitric Oxide is the Key to Heart and Brain Health | Dr. Nathan Bryan

The Neuro Experience

CHAPTER

Nutrient Depletion in the Standard American Diet

The chapter explores the diminishing levels of essential nutrients in modern food compared to the past, emphasizing the need for diverse nutrient sources from plants and animals. It also critiques the healthcare industry's profit-driven motives, media influences, and government guidelines, advocating for nutrient-dense foods through personal experiences.

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