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3min chapter
Strength Training Masterclass with CTS Coaches Sarah Scozzaro and Nicole Rasmussen #213
KoopCast
Feedback Methods and Online Resources for Athletes
This chapter delves into the importance of utilizing resources like Carl Engelman's book and California Strength's YouTube videos for providing form checks and feedback to athletes, particularly in Olympic lifting and powerlifting. The focus is on the significance of clear and concise illustrations in teaching proper form and cues, alongside a discussion on the value of online resources for lift demonstrations and coaching cues.
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