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How to Keep the Spark Alive: Secrets from 40 Years of Love Research with Drs. Julie and John Gottman

Good Life Project

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Reversing Learned Helplessness in Relationships

Exploring how small bids for connection can reverse learned helplessness in relationships, leading to increased trust and positivity. The chapter delves into the power of responding positively to these bids and its impact on relationship dynamics.

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