#11 - Dominik Sky - The Secret For Mental Toughness
FitnessFAQs Podcast
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Is It a Pull Up?
Core strength overall, just a decent base to support your overall training. But then it's a matter of your cor being strong in the movement that you're trying to improve. So if one o to waited po circle, i standing the wait. This wiled his ostacleis that fills the gaps and also the enjoyment aspect as well. There's a lot of standing size. We're doing way to pull ups. And they're like shet a, not doing a way to spot that's lifting bul ship, but a weight to th pull up. Ist ist is a pull up. A squat is also a colistanding spatand it's a completely natural c standing tar
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