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#181 Everything you want to know about food with Professor Tim Spector OBE

The Doctor's Kitchen Podcast

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The Importance of Fiber in Food

Dr Andrew Lloyd Webber has written a series of books about food and health. He says that for us, our food choices are the most important things we do every day. Weaning people off bread is one way to get out of this 'rut', he argues. But there's more work to be done when it comes to making healthy eating decisions.

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