solidarity on the bench with katie eu cover image

getting out of a slump era

solidarity on the bench with katie eu

00:00

How to Talk to Your Friends About How You're Feeling

A lot of the times I've noticed that some of my friends find it really hard when I say, Hey, I'm not feeling well, because they're like, let me know what you need. And so a really good way to make sure that when you're talking to your people about how you're feeling is to give them ways to support you. The five love languages are acts of service, quality time, physical touch, gift giving and words of affirmation.

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