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How to get rid of afternoon slumps?

The Habit Coach with Ashdin Doctor

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Introduction

Shabadip: I can't do anything productive during the afternoon. If i start to read a book or watch a movie, i stop both after a few minutes. As we have our lunch at one p m,. There is a hell lot of time passing by simply doing nothing, till six p m. In the afternoons, i can't go out for a walk, as somers and calcutta are very scary. However, i feel guilty letting time pass. How could i get rid of these afternoon slumps? Surely, this is a fantastic question. It's not only about days when you're at home and you feel lazy in theafternoon. Even people who

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