Good Life Project cover image

How to Keep the Spark Alive: Secrets from 40 Years of Love Research with Drs. Julie and John Gottman

Good Life Project

00:00

The Four Horsemen of Destructive Behaviors in Relationships

Exploring the negative behaviors of criticism, defensiveness, contempt, and stonewalling in relationships, highlighting their impact and discussing effective communication strategies for healthy connections.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app