The High Performance Podcast cover image

Mel Robbins: Swap Self-Criticism for Self-Love

The High Performance Podcast

00:00

Embracing High Performance Through Commitment and Positivity

This chapter explores the essential role of commitment in achieving high performance, especially during challenging times. It introduces the 'High Five Habit' as a motivational tool, backed by research, encouraging listeners to push past resistance and embrace new habits.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app