3min chapter

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#489 - Jessica Baum - How To Deal With Being Anxiously Attached

Modern Wisdom

CHAPTER

How Do You Deal With Anxious Attachment?

There's a stereotype that women might be more anxiously attached and men may be more avoidant. And anxiously attached people are that they have more new reception. I would say ther migdala is primed for abandon so theyare going to get cued if the wind blows in the direction of abandonment. Our body picks up on these cues, and then our brain makes up a store ry of why this person doesn't care. Why are they not with me? They don't love me. We can go down this whole avalanche of am you know, making up a story because our body is feeling these intense sensations in that moment.

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