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Q&A 428: Sex Before Exercise, Heavy Vs. Light Water, Jack Kruse's Leptin & Vitamin D Protocols, How To Lower Blood Glucose, Exercising With A Pacemaker & Much More!
Ben Greenfield Life
The Benefits of Beberine for Diabetics
Beberine itself has also been shown to be comparable in doing some of the same things that the diabetic drug metformin would do for you. It helps with glycation meaning it reduces the formation of advanced glycation and product so you could also use it prior to a meal that might contain vegetable oils or if you've accidentally eaten a snack pack that has a bunch of canola oil then you're like oh crap these chips had a bunch ofCanola oil in them, you can take berberine.
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