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Resilience, Grit, Toughness and Learning How to Do Hard Things

excellence, actually

00:00

Is Quitting the Right Thing to Do?

Research shows that emotional flexibility is huge in the military. 96% of new recruits experience some sort of disssociation when they're put in simulated, you know, combat or survival. Military trains so much on what happens if you your plane gets shot at, or like, you have an emergency and you have to still achieve x, y and z goals,. Like, where does your attention go? And i think it comes down to that assessment. What are you capable of? What are the task demands? And see, is it worth the risk to push that a little bit, or to push forward?

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