1838: How Do I Choose the Foods I Eat by Laure Carter
Optimal Health Daily - Fitness and Nutrition
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How to Reduce Your Exposure to Toxics
From an Ayurvedic perspective, the root cause of symptoms, including weight gain, is the buildup of toxins. Contrary to popular belief, merely washing the produce with soap or other cleansing products is not enough. The environmental working group's website has a list of 15 fruits and vegetables that are lowest in pesticide residues.
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