Holly Whitaker - 30 Days to a New Relationship with Alcohol
Self-Conscious with Chrissy Teigen
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Navigating Shame and Sobriety
This chapter explores the intricate relationship between personal experiences with alcohol and the associated feelings of shame and societal pressure. The speakers share their journeys of abstaining from drinking, the emotional burdens they face, and the importance of discussing these challenges openly. By addressing the disconnect between their ideal selves and reality, they encourage understanding and personal evolution in the context of their relationship with alcohol.
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