#38 - Kinobody - How To Increase Testosterone Naturally
FitnessFAQs Podcast
How to Make Muscle Gains Faster
The most important thing that all really stresses have the goal, make the goal very, very clear. If you want to build a great chest, you got to get very strong. There's only so much muscle you can gain while staying reasonably lean. Do DEX scans. See the results. Train, do a high volume, do a sensible high volume program.
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