Finding Confidence Beyond the Comfort Zone: Interview with Brooke Schnittman
The ADHD Skills Lab
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Navigating Burnout and Success
This chapter addresses the burnout cycle among high achievers and the misconception of success often portrayed on social media. It explores strategies for managing ADHD and the significance of self-compassion, mentorship, and small adjustments in work practices to alleviate burnout. By emphasizing the importance of personal growth and metacognition, the chapter encourages listeners to reflect on their emotional needs and redefine their paths to fulfillment.
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