
348 - Transforming Feelings Into Words
Multiamory: Rethinking Modern Relationships
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Using the Plutchick Wheel
An emotion wheel is a list of different emotions arranged in a circular shape. The one that probably most people are familiar with is the Plutchick wheel. It was developed by a psychologist Robert Plutchick in 1980. There's no wrong way to use an emotion wheel, but basically the idea is just rather than just having a list of,. I'm trying to figure out and this is something I actually am interested to try.
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