BJ Fogg on Building World Class Habits
Elevate with Robert Glazer
00:00
How to Be a Better Snacker
When I get off a bunch of calls, I tend to kind of like walk through the kitchen and go get my water down there. In our home, there's nothing zero in the home that I would consider about snack. There are some types of habits that you really need to change as a household. How you eat, how you sleep, your social media use,. All of those things are much better done when you change as a Household.
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