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6min chapter
#316 Stress Tolerance
Squiggly Careers
You're Dealing, but Not Feeling
In this book, there's a bit that I highlighted because I love things that rhyme and it said like, sometimes people are good at dealing with stuff, but not feeling. And then also just a child's story. Max actually has something at school now, which is amazing, where they go in, they have like a Walter art. Every day they've got their own little sticker with their name on and they can put how they're feeling. They're just encouraged to take their little badge and just say how they're feel that day. But interesting insight number two is about abandoning our attachment to what is often described as positive thinking. Actually the people who have sort of a just like
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