20min chapter

Mind Pump: Raw Fitness Truth cover image

2272: The Dangers of Heavy Metals & How to Flush From Your Body With Dr. Stephen Cabral

Mind Pump: Raw Fitness Truth

CHAPTER

Importance of Sleep and Balancing Copper Levels

In this chapter, they discuss the importance of sleep and the three-to-one sleep system for optimal rest. They also analyze the speaker's mineral levels, particularly their elevated copper, and explain the role of zinc in balancing copper levels. They highlight the potential symptoms and consequences of high copper levels.

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