431: Still Sick? The Sun Can Help
Wise Traditions
00:00
The Benefits of Sunlight for Mitochondria
All disease has its root and mitochondrial dysfunction. Our mitochondria count on that energy from the sun to function properly. The sunlight will actually help the mitochondria do something called build their membrane potential. There's so many benefits that we can derive from this from mitochondrial health, it just needs to be done consistently.
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