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Unlocking through the Mind Ft. Harshil Karia & Aayush Anand

The Habit Coach with Ashdin Doctor

00:00

The Power of Meditation

From eight standard onwards, they are taught not just the subjects, but meditation as well. And it's so interesting seeing the children fall in love with the meditation. Go home and teach it to their parents. It is that for them, especially it is very new because they are not grown up hearing the word meditation. The earlier it is and the first experience of it can be magical then stays with you.

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