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2877: Frustrated That Your Goal-Setting Isn't Working? by Sara Stanizai of Prospect Therapy on the Stages of Change

Optimal Living Daily - Personal Development and Self-Improvement

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Effective Strategies for Goal-Setting and Personal Growth

Learn why goal-setting may not be working and gain helpful tips for success, including learning from past mistakes, focusing on the right tasks, setting realistic deadlines, being in the appropriate stage of change, and seeking guidance from a therapist.

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