
066: The Five Secrets (Part 2) — Disarming Technique
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
How to Do the Disarming Technique
Self righteous anger is a very therewarding state, nerologically. So let's practise the disarming technique and then we'll have a kind of some home work. The folks who are listening, if you'd like to learn this, this powerful method. It has helped me tremendously in my interaction with family, with colleagues and with patience as well.
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