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23min chapter
How to Get Motivated Even When You Don’t Feel Like It
The Mel Robbins Podcast
Navigating Motivation and Change
This chapter explores the emotional complexities of motivation and the internal conflicts individuals face when striving for personal growth. The speakers discuss the importance of self-awareness, open communication, and the need for personal readiness in facilitating change, emphasizing that motivation must come from within rather than external pressures. By reflecting on their struggles and understanding the nuances of willpower, listeners are empowered to take control of their journeys and foster resilience in the face of challenges.
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