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327: Proximity-To-Failure And Its Influence On Muscle Hypertrophy - Martin Refalo

The Revive Stronger Podcast

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Do Females Use Less Loads Than the Men?

Both sexes were very well trained. Of course, the men were using a greater absolute load than the women. So it could simply be a function of absolute load, but there are also physiological differences between men and women which may lead to sume o some of the differences that i noticed in my study. And really it is hard to pinpoint what is exactly causing these potential differences that we observe in practice and that we may be observing in research as well.

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