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Thriving with ADHD: wisdom from Dr Ned Hallowell
The ADHD Women's Wellbeing Podcast
EFT and Tapping Tips for ADHD, Overwhelm
I know so many of you messaged me asking for some tools and techniques to self regulate and feel calm in stressful situations. I believe EFT is one of the most effective tools I have at my disposal. So I want to share with you how I use EFT and tapping to calm and to regulate when I'm feeling overwhelmed. And this will be on Friday, the 9th of December at 2pm UK time, and it'll be teaching you some easy EFT and tap tips for ADHD, overwhelm. If you are currently feeling overwhelmed, join the club. We need that outlet. We need to build the strongest drives and people with ADD are number one, the desire to be free
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