4min chapter

Ben Greenfield Life cover image

Blue Zones, Physical, Emotional, & Mental Presence, Bodily & Spiritual Fitness, Light Discipline, Changing Habits & More With Jay Shetty.

Ben Greenfield Life

CHAPTER

A Love for Water Is Weaved Into My D and A

i'm not a big waterman in terms like surfing and kite boarding. But i think water is almost like woven into my dna somehow. We do carry a lot of things epigenetically in our dan a, not only trama, but also the things that our ancestors were good at or love to do. And we live on about ten acres of isolated forest land up in washington state - there's no water right there. I've been going to this place called porsches des halts where they have all sorts of wild plant edibles. It's a great place, but there's no, there's noWater right there. So now i'm building another natural pond

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