I Want an Awakening Experience. How Do I Get It? | Henry Shukman
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Mindfulness on the Path to Awakening
This chapter explores the crucial role of mindfulness in spiritual awakening, emphasizing the awareness of the present moment and the filters affecting our thoughts and emotions. Through personal anecdotes and insights from the Satipatthana Sutta, the discussion highlights the challenges of maintaining mindfulness, particularly in recognizing and embracing uncomfortable emotions. Additionally, the chapter underscores the importance of support systems in mindfulness practices, fostering connection and self-acceptance along the journey.
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