2min chapter

Mind Pump: Raw Fitness Truth cover image

1909: Building Muscle With 20 Minute Daily Workouts, Switching From Low Rep to High Rep Training, Adjusting Training When Working a Demanding Job & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

How Much Is My Work Really Hurting My Bulk?

Ankm asks how much is my work really hindering my bulk, just because of the amount of stuffs at im doin side? Alex from england says he feels overtrained a lot of the time. He's currently bolking about two thousand, 700 calories ar finaly started gaming weight at that amount. And i'm currently running a map symmetry as well alongside of that, with he plans to move on to anabollock afterwards.

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