170 How to Stop Self-Sabotaging
I Have ADHD Podcast
00:00
How to Assess Your Set Points
We all have a different setpoint. It's like a scale, right? And so for some of you, you're starting out with a set point. Your set point is where it feels familiar and where it feels safe. This applies to so many different areas of your life,. i and so it's kind of like if there's this like scale, and we can talk about it in terms of any area of our lives.
Play episode from 10:25
Transcript
