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Building an External Brain for Better Performance with Boomer Anderson

Biohacker's Podcast

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How to Optimize Your Nutritional Status Beyond Current Biomarkers

T-Moo was diagnosed with cardiovascular disease at the age of 30. He says he wasn't sleeping very much and didn't have a good circadian rhythm. A lot of exercise, too much exercise led him to change his lifestyle. T-Moo: "I thought I was healthy because I looked good"

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