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Episode 36: The Data-Driven Pursuit of Fulfillment with Patrick Lyons

Discovering Nutrition with Cronometer

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Embracing Discomfort Through Games and Experiences

This chapter explores favorite board games and family traditions, highlighting the joy of social gaming. It also delves into the speaker's journey of embracing discomfort through experiences like improv, bodybuilding, and skydiving, emphasizing personal growth and excitement.

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