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5: Ep. 5 Attachment Styles + Nervous system regulation with Masha K

The Sabrina Zohar Show

CHAPTER

Understanding Attachment Styles and Their Impact on Relationships

The speakers explore the concept of attachment styles and how childhood trauma can manifest in adult attachment styles. They discuss the different types of attachment styles, such as anxious and avoidant, and how they develop from childhood experiences. They also highlight the importance of understanding oneself and one's partner in order to have healthy relationships.

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