Diets Don’t Work: How to Fuel Up and Improve Your Health Using Your Blender With Dana Cohen
The Wellness Mama Podcast
Maximizing Nutrition and Reducing Food Waste with a Blender
This chapter delves into innovative ways to use a blender for healthy recipes, highlighting dishes like cilantro pesto and the incorporation of often discarded food parts. The speakers emphasize reducing food waste while maintaining taste and nutrition, offering practical tips for efficient meal preparation.
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