Introduction

Last week we gave the basics for beginners, introductory, remedial, introduction to just senses and how to begin if you are truly terrible at listening to your body. Today we're moving on to the, you know, for the regulars. Further just like how do I listen to my body, normal people level. Typical people. Yeah, typical people. It's not about normality. It's about something else people vary. Like I am still struggling with that like notion of it's a difference.