Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

453: Dating Part 1: the (Dreaded) Dating Apps!

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

00:00

Navigating Modern Dating Apps

This chapter explores the complexities and emotional challenges of dating in the age of apps, emphasizing the commodification of dating experiences. It discusses strategies like rejection training to build confidence in navigating relationships and encourages a mindset shift towards viewing rejection as a neutral experience. The conversation also highlights the struggles faced by feminine individuals and the importance of pursuing meaningful connections in a world dominated by traditional dating norms.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app