s2/e14 Iron for Runners: What You Need To Know with Dr. McKale Montgomery, MS, PhD
The Running Explained Podcast
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Iron Deficient, Not Yet Anemic?
Ferriton is really a true snapshot, but it could change, like almost day to day. You're amods, maybe not that yoask, but that can change much more rapidly versus the regular how much iron is in your blood. If i see something below this value in ironer and farraton, i would, i would recommend, om follow up. And ill prefaces by saying, or you should always ask your own medical provider what r your values should be.
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