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Protein Tips, Strength Training Tempo, What Happens When You Go Over Your Calories, and More...

The Jordan Syatt Podcast

CHAPTER

Protein Bars Are Just Candy Bars Infused With Protein

I'm not a huge fan of protein bars. Me neither anymore. They always hurt my stomach. I get terrible gas, terrible bloating. It doesn't feel good at all. If I have a Snickers bar and then a protein shake, fine. That's great. But if I have any protein bar, I just feel like shit. You could get an OK amount of protein, have a candy bar, really, on some can't bar. There's no magic sauce here.

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