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Protein Tips, Strength Training Tempo, What Happens When You Go Over Your Calories, and More...
The Jordan Syatt Mini-Podcast
Protein Bars Are Just Candy Bars Infused With Protein
I'm not a huge fan of protein bars. Me neither anymore. They always hurt my stomach. I get terrible gas, terrible bloating. It doesn't feel good at all. If I have a Snickers bar and then a protein shake, fine. That's great. But if I have any protein bar, I just feel like shit. You could get an OK amount of protein, have a candy bar, really, on some can't bar. There's no magic sauce here.
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