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Stress is a physiological response. It's not just stress. It's like an idea. It's a physical response that happens in your body. The fight or flight response is there to help us survive something like being chased by a lion. And for a lot of us 80 to 90 percent of people, stress can really hit the breaks because if you're being chase by a lion, is that a good time to decide to have sex? Not so much, right?