Before You Kill Yourself: a suicide prevention podcast. cover image

Mary Ruddick: Dysautonomia, mental tricks to alleviate pain and how to rebuild yourself

Before You Kill Yourself: a suicide prevention podcast.

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The Importance of Thiamine in the Treatment of COVID

White rice has a thiamine binding protein, thiamine is B1. When you eat it, it depletes your body of B1. If you're eating pork or fish with that rice, you're maintaining your B1 levels and you're going to be okay. But if for any reason you aren't having that pork or the fish, you start to get aThiamine deficiency. And here's where that is relevant. You need thiamine to make your ATP energy, can't make it without it. You also need thiamin to control your cytokines. So people are primed and they were very much primed when COVID hits for getting this exact

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