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449: Kevin Mulcahy on An Evolution of Game Speed Development

Just Fly Performance Podcast

CHAPTER

Building Connections in Sports Coaching

This chapter emphasizes the vital relationship between strength and conditioning coaches and head coaches, advocating for a collaborative speed training approach that aligns with team culture and athletic demands. It explores the balance between structured conditioning and natural play, highlighting the importance of motivation, enjoyment, and community-driven training for athlete development. The discussion reflects on memorable coaching experiences and training philosophies, illustrating how open play and engaging methodologies can enhance performance and foster team dynamics.

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