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Ep 710: Fundamentals of Strength & Conditioning w/ Mark Rippetoe

Power Athlete Radio

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Introduction

Mr. Mark Ripetow is an American strength coach, author and former power lifter. He's best known for his barbell training programs and his series of books on starting strength basic barbell training. John Welborn: "Over the 47 years I've been doing this and I've made every fucking mistake that can possibly be made in the gym"

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