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10min chapter
The Beginner's Guide to Goal Setting
Focus on This
The Psychology of Productivity
This chapter delves into the psychological factors influencing productivity, highlighting the dopamine-driven urge to complete minor tasks over more meaningful ones. The discussion balances personal anecdotes with practical productivity hacks, emphasizing the importance of focus, breaks, and the risks of sharing goals publicly. Through light-hearted exchanges, the speakers advocate for mindful work habits while exploring various productivity techniques.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode