6min chapter

Chasing Excellence cover image

[ đź’­ ] Own Your Attention

Chasing Excellence

CHAPTER

Navigating Cultural Shifts and Attention Ownership

This chapter explores the differences between traditional, modern, and dopamine-driven cultures, examining their effects on communication, food, and media consumption. It encourages listeners to reflect on their engagement with social media and emphasizes the need for intentionality in managing attention in a fast-paced digital world.

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